Yoga Chemistry
Yoga Chemistry : Body, Mind, and Spirit Transformation Set off on a life-altering adventure where the age-old practice of yoga acts as a catalyst for significant transformations that affect the body, mind, and spirit on all levels in addition to the physical. Discover the secrets of yoga poses and how they can lead to glowing skin, glossy hair, weight loss, reduced stress, better digestion, better posture, better respiratory function, hormone balance, stronger immune system, and better joint health. 1. Radiant Skin and Luscious Hair: By improving blood circulation and balancing stress levels, yoga becomes the panacea for radiant skin and vivid hair. Adho Mukha Svanasana, or downward dog, creates a portrait of the circulation of blood in the face. Shoulder Stand (Sarvangasana): Transferring renewing blood to the scalp. 2. Weight Loss and Physical Fitness: Understand how yoga can sculpt the body and promote mindfulness for a fit, sustainable lifestyle. The Sun Sal...